MIND REWIND can run MINDFULNES MEDITATION in your workplace or for your conference or retreat. We believe that taking groups through a variety of Mindfulness techniques provide tools for individuals to find the technique that best suits them. We can provide a one – off session or a series of sessions to encourage and promote healthy workplace wellbeing
MIND REWIND can run MINDFULNES MEDITATION in your workplace or for your conference or retreat. We believe that taking groups through a variety of Mindfulness techniques provide tools for individuals to find the technique that best suits them. We can provide a one – off session or a series of sessions to encourage and promote healthy workplace wellbeing
MIND REWIND also offers an integrated Mindfulness and Art Therapy session ART FROM THE HEART which is workshop offers strategies and practical tools for navigating the modern world. It will help you to improve and boost productivity by teaching techniques and awareness to help alleviate stress and anxiety and empower individuals with confidence and self worth. No creative training or talent is required for this gentle, fun and empowering workshop.